Zen Tea

I remember sitting around the breakfast table about 5 years ago with Laine and her family, and Laine asked us to imagine that whatever we could have that we really wanted, what would it be!?   And at the time, I could think of nothing better than to have a Zen tea house, where extraordinary (or just ordinary!) visitors could come for an authentic experience of the Zen lifestyle.   Alan Watts explains the ritual of Tea in his book The Way Of Zen.

The ideal tea house would be located next to a stream where the visitors could wash their feet and hands.  The tea house would have an organic shape, and it would be closer to nature than any regular nearby dwellings.  The art of the tea house should be discrete and not detract from the beauty of the surrounding nature.  Here, the visitors could take there time and enjoy their tea, while they dissolve into the boundless flow of bliss and eternity.

Ritual and ceremony is not required, the daily chores of the Tea House and the preparing of tea become the ritual and ceremony.   I pictured myself sharing the enjoyment of those who seek a similar delight, though they would be those who travel and I would be one who had found and seeks no more.

In the five years since I have seen many of the things I have envisioned for Laine and myself.  It has been an incredible journey that I have looked at many things we’ve done and places we’ve been and say “I envisioned this!”

The Chaya Garden Ashram is just like that, I only have yet to meet the faces of the visitors that I have seen in my day dreams.

Please come by for a visit and have some tea, some kombucha, and talk about or partake in in health and healing, well being, and mindfulness.

 

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Chaya @ The Market

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Our kitchen is overflowing with goodies so we’re prepared to bring our best offerings to market.  This is our second trip to the market as entrepreneurs, last time, the bread sold before we even set up and this time, the bread looks even better!  We also did remarkable on our kombucha sales, selling over ten bottles!   So we’re in a good position to best our efforts.  Hope you enjoy!

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Our dear buddy

Travis

Has written a really great blog about his pilgramige to 88 budhist temples.  We think you will enjoy reading it.

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Hi Tech

Wasup ya’ll! Chaya Garden Ashram is now receiving a digital signal so we’re online, able to get to your emails quickly. Chayagardenashram@gmail.com

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4pm Saturday Kirtan Open to All

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This Saturday afternoon event will be an ongoing and weekly Kirtan. A Kirtan is a musical and spiritual celebration meant to lift the spirit and refresh the heart. We will be offering both spontaneous music as well as mantra chanting. The mantra is ancient Sanskrit songs and chants which evoke our connection to the higher self, to the highest truth in each other, and to God. Mantra is a spiritual science passed down many thousands of years from teacher to teacher. It is a sonic and vibrational acupressure to help and heal the soul. As we chant the many names of God we bring out the highest truth in ourselves.
The most basic and fundamental mantra is OM. This is what is referred to as a seed sound, it is the sound of the energy of all that is. When we chant OM, we remember ourselves as part of that Unity, we tap into the source vibration and resonate with the All that is truly One.
All of existance resonates, vibrates, at different frequencies, creating solid matter, living matter, and the liquids, gasses, and electrical impulses that make up ourselves and our universe. Feel the resonance of your own body and consciousness in oneness with all that is through the experience of mantra. This is a science, not a religion, so no beliefs are attached or elicited, and Kirtan does not come into conflict with any religious beliefs.This experience is freely open to all, come to chant any time between 4and 5 pm and if you would like to stay for the potluck, please bring a vegetarian dish to share, (no eggs please!)

*NoTe:  Our Kirtan will also feature spiritually flavored Electronic Dance Music from the 90′s to jam along with!  MMM!  Love those ethno-techno beats!

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Love your body, love your mind, love your yoga!

Love is an essential element of Yoga.  With it, we can endure the greatest challenges.  Seeking for it, we learn patience with ourselves.  With love, we make progress through our struggle and remember Ahymsa, to treat ourselves gently.   When God notices our love, he rewards us double.  We increase our ability to love, and we increase our ability.

Yoga is about the love of God.  Yoga is the happy marriage between body and mind.  With yoga you take your own struggle upon yourself, and thus you learn about loving yourself.  Yoga will teach you to be more loving to others, more in service of others, more accepting of your own faults and those of others.

Here at the Chaya Garden Ashram, we are happy to explore the teachings of yoga with you at any time during your visit.  We have some great books for you to read, as you relax in a hammock and listen to the soothing sounds of the waterfall.  Yoga is my faveorite subject to discuss, and to hear Laine talk about yoga is to hear the words from the primordial master (the inner voice of wisdom) hirself.

 

 

 

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Moombahton Mix!

Moombahton Mix from Chaya Garden Ashram

Hey ya’ll.  Here is the mix of the music I like best right now, Moombahton.   The music that clocks in at 108bpm and was conceived by Dave Nada.   Nada is a sanskrit word meaning “the inner sound that vibrates without impact”.  Something about this music is more than just moving butts on the dancefloor.  Not a lot more, mostly it’s about just that, but the range of tracks getting remixed and the whole tropical vibe is really good stuff!  Enjoy!

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Reflexology

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Reflexology; or “Reflect”ology as I like to say; because the foot is a reflection of the nerves in the entire body, is a healing modality that anyone can pick up as quickly as they can pick up their own foot and start rubbing.

For someone who is interested in healing themselves and others I recommend giving this a try.  For head aches and neck pain it is preferable to pain relievers that are drugs, which cause blockage to the lymphatic system.  Reflexology will work to clear out these blockages, making it so the energy in your body can flow freely and heal the sensitive areas.

Drugs cause blockages to the lymphatic system by blocking certain nerve receptors and causing the body to release other certain chemicals to the brain.  But these blockages have to work their way out of the body.   Pain causes blockages to the lymphatic systems, in the same way.  These blockages and pain messages form uric acid crystals that can cause illness throughout the body if not removed.

These crystals end up in the feet, hands, hairline, elbows, knees, where there are a lot of nerves and not a lot of elimination.  Once there is a critical amount, the harmony of the organs are in disarray.

If you have been suffering from acute lung problems, for example, then there will be an accumulation of uric acid below the ball of the foot.  If the problem is chronic, the ball of the foot will be full of these crystals and require extensive work.

Because many of us are not sensitive to our bodies, it may be difficult to detect how the reflexology is working, or even to feel the pressure that is being applied.   Reflexology works by moving the nerves and organs in to more subtle vibrations of energy and awareness.

Reflexology can be painful if there is an area which is sore and bothered.  Generally this pain will move away after a few moments and the treatment is very relaxing.  There are very few pains in the body which cannot be addressed  soothed by a treatment of reflexology.

Eunice Ingham, the Godmother of reflexology in the West, believed that the Earth was our primary life force.  She means that our energy comes directly from the Earth, through our feet.  When there is a block in that lifeline, we experience illness.

I have experienced the healing of reflexology and the integration of energy, and I invite you to do the same at Chaya Garden Ashram.

 

A simple study of reflexology will reveal that there are few rules as to how to execute a proper foot rub.  Work towards the heart, especially when working with the elderly.    Don’t wear yourself out massaging someone’s foot, when they can’t feel what you are doing; because they don’t have the subtle awareness of their body.  Use of appropriate pressure is required.

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Journey of Awakening

I, Evan started to study consciousness just as the millennium was kicking off.  I was finding the 60′s really novel and appreciating the architecture, art, furniture and literature of the time.  I was a collector of books that appealed to the 60′s sensibilities and that’s how Ram Dass’ Meditator’s Guidebook came into my collection.

Actually I traded a zen poem for it.  I was devoted to my spiritual development although I hadn’t met a Guru yet.  Only after reading “Mantra and the Power of Initiation” have I realized that Ram Dass was my Guru.  After all he is the first person I learned about Yoga from. It’s interesting to note that that qualifies him as my Guru.

I’d have to say that it was a moment of miracle synchronicity.  I was just following my gut when I went out of town and for clearing my head and finding meaningful passages of the Tao.  So what I did, in the vocabulary of the times, was step out of the synthetic synchronicity of the Matrix, and I found a Guru.

The high didn’t last too long, and coming down from a spiritual high and dealing with it was always going to be hard.  Thank goodness I had my little guidebook written and compiled by Ram Dass.

I started to read from the guidebook and meditate on this little part of it or the other and that was my spiritual work.  I followed Ram Dass’ easy instructions, creating space in my life for meditation and focusing on the internal stuff, but also finding the beauty, humour, joy, and ultimate reality of the external stuff.

Thinking back on how that book came into and out of my life, (passed it on to my best mate,)  because of all the ups and downs I experienced with it, I realized that Ram Dass had the Guru’s touch that opened me up for all kinds of highs and lows.  I might even be opening you up for the rocky road of the spiritual path!

I don’t mean to mislead you, but the meditator’s path is 3 inches off the ground and to the left.   And it is about returning to God, and the funny thing is try telling someone where it is.  The vaguer the directions the more believable the path.

Like one time I was meditating in my special meditator’s spot, which Ram Das had recommended.  My special technique was to meditate in the closet with a candle(it was more magical then it sounds here).  I just read something in the guidebook while I was on a fantastic high (Read – Godhead!) and something about it took me down, all the way down, back to reality.

And I was like, “WOW, MAN!” and it was late at night/early in the morning so I figure I can run to my friend John’s house and tell him.  There is just some guy outside crazy with a knife talking about how he’s going to kill me!   So I ran away, and then I can’t take that and I go antagonize him, back and forth, and the whole thing was terrible and silly. I found the passage a few times again, but it was lost and forgot!  The experience had been too dramatic.

Reading is such a lucky thing that people can do.  I was finding great meanings and timeless experiences.  As I grew spiritually, I wondered why Ram Dass would include messages from all the different religeons?  On one hand, it was a little overwhelming with messages, on the other hand, it didn’t have any.  The book was really good at pointing the way but poor at telling you what to look for.

I recommend Ram Dass for the inspiration he gave me to devote myself to my spiritual path; as a Guru, who gave me the most possible wiggle room for finding the practices and meanings that were going to work for me.  It worked so well I have to share something with you.

Meditation strengthens the mind for yoga, and yoga strengthens the body for meditation, and vice versa.

Because of Ram Dass book I took my meditation work seriously and enjoyed it.  I could have enjoyed it better if I was taught  to have the discipline of a Yoga practice to support the meditation.  That resulted in lots of ups and down.  Ram Dass book introduced me to Asanas and meditation, but I didn’t understand that these two practices were indispensable to each other.

So if you aren’t a meditator, it is time to awaken to the jewel of consciousness within you that shines eternal light in it’s many facets.   And if you are a meditator, I must tell you from experience you’ll be happy once you have a dedicated, disciplined yoga practice.

Either way, it is important to have the clear, calm mind of meditation, and the resonant, powerful, flexible body of yoga.

Combing these is the essence of Kundalini yoga.

Look for experience and inspiration Here.

Look for specific teachings and techniques Here.

 

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Healing Wonders

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Belize is a natural choice for a vacation for sick Westerners;  where else can you get off the beaten track, enjoy pristine nature and still speak your native language?

Belize hasn’t begun  to regulate it’s natural healers here, so you can find herbs, shamans, and healers of all descriptions ready to teach you the healing secrets of their arts.

You might wonder if you should get vaccinated before coming to Belize; our answer is an emphatic NO!  Vaccines are full of the worst garbage they can put in you, and the cure to whatever ails you can be found less then a square mile from where ever you are in Belize; I’m not kidding you!

The fresh air might heal you as soon as you step off the plane.  It started working on me immediately.
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Salt water is nice.  Great for healing sores.  But for a deep spiritual cleanse you’ll have to try and find a fresh water sinote, or a fresh stream to swim in.  Or a waterfall.  Every day that we swim in the falls of Cristo Rey we are gladdened to our essence.  Fresh water can be so relieving.

The fresh fruits of the market are unlike anything you have ever tried in the supermarkets of the West.  They are so fresh!  Cayo is the local produce capital of Belize.  Right now, until April/May, many fruits are in season, the likes of which you haven’t tried before.  Custard apples- these are like strawberry yogurt.  Star apples; we call these Jello balls.  Mangos; so many different varieties and flavours!  And try the local Bananas!

The Sun is so soothing these days.  If you are on the coast, by all means, cover up!  But if you can find a nice secluded place; like we have at the Chaya Garden Ashram; then it’s time for a Sun Bath!   Our bodies soak in the energy from the Sun, much the same as plants do.

And the people of Belize are going to win your heart.  They love their music, and it’s always flowing in the breeze.   And speaking of the Breeze, there’s nothing like that 5:15 breeze that comes to cool us off after a hot day.

Actually, that is my recipe for good health; and here it is in short form: Fresh air, fresh water, fresh fruits and veggies, Sun, and music in the breeze.

 

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